How burnout affects mental health | iCare Psychiatry & Behavioral Services PLLC posted on the topic | LinkedIn (2025)

High Functioning Depression and Its Relationship to Burnout.Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, traditionally occurring in the workplace, but it also impacts those working from home or raising a family. .While burnout and high-functioning depression are distinct conditions, they can be related, and there is an overlap in symptoms. Both conditions can cause fatigue, lack of motivation, and difficulty concentrating. Chronic stress from burnout can contribute to the development of depression. Conversely, individuals with depression may be more susceptible to burnout due to their ongoing emotional struggles..⁠Read more from our recent blog post "High Functioning Depression | Understanding the Symptoms" https://lnkd.in/gUUDNHXj.#ChicagoTherapist #SpringSource #SpringSourcePsychologicalCenter #MentalHealthcare #Depression #DepressionTreatment #DepressionTherapy #HighFunctioningDepression #Burnout #MentalHealthAwareness #MentalHealthMatters #Dysthymia #BurnoutRecovery #SelfCare #BeKindToYourMind

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Insecurity about one’s abilities, intellect, and accomplishments, and fear that his or her perceived inadequacies will be exposed, is a very common phenomenon. It’s called imposter syndrome. It is a serious form of self-doubt that often goes hand-in-hand with feelings of anxiety and depression. Some of the treatments for those mental health issues can also help you tame imposter syndrome, but for starters, consider taking the following steps:➡️ Discuss your feelings periodically with a trusted mentor to get perspective and clarity.➡️ Record, revisit, and reflect on positive feedback you’ve received.➡️ Challenge yourself to reframe the words of your internal critic by considering how you would want others to appreciate positive feedback from you.👉 Do you struggle with imposter syndrome? What has helped you to change your mindset and overcome self-doubt?#ImposterSyndrome #Insecurity #OvercomeSelfDoubt #ExcellenceUnscripted #KeynoteSpeaker #MotivationalSpeaker

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Burnout can happen to any one. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Over time, this stress can lead to a loss of interest and motivation, affecting your performance and overall well-being. Recognizing the signs early and implementing self-care strategies is crucial for recovery and maintaining mental health.Early signs of burn out might look like anger outbursts, being withdrawn, or exhaustion to list a few. Some may be using drugs, alcohol or food as a way to numb feelings. #SelfCare #MentalHealthMatters #SupportSystem #itsokaytonotbeokay #MentalHealthWarrior #endthestigmaofmentalhealth #MentalHealth #recoveryispossible #anxietyawareness #depressionawareness #mentalwellness #recoverysupport #ptsdawareness #FullLifeComprehensiveCare

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May is Mental Health Awareness Month. It makes me ponder once again why mental health receives so much less recognition than physical health. If your colleague broke their leg, you'd likely send a card, flowers, or even visit them. But what happens if your peer is suffering from burnout or depression? Often, our response is silence.We leave them to navigate their struggles alone, despite it can be as painful as any physical injury. If not more. Why not break the silence? Send a text to that colleague asking how they are doing.#mentalhealth #workplacewellbeing #burnout

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Mental health providers can experience burnout just like anyone else. With 83% of workers in the US reporting work-related stress it's time to find ways to support yourself to reduce the risk of burnout. Our partners at Rogers Behavioral Health break down the causes of burnout, its symptoms, and how to support yourself. https://lnkd.in/e9QYQVEJ #MentalHealth #MentalHealthProviders #Burnout #WorkBurnout #SelfCare

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Feeling stuck or overwhelmed, even though you’re giving it your all?If you’re constantly exhausted, unappreciated, or feel like you’re spinning your wheels, you may be experiencing the early signs of burnout. It’s not a mental illness, but it’s definitely a mental health challenge that can affect every aspect of your life. But there’s hope.Ready to regain your momentum?I’ve created space in my calendar for 30-Minute FREE Momentum Conversations to help you recognize burnout and start making real progress. Don’t wait any longer—book your session now and let’s start creating the future you deserve!Schedule here: https://lnkd.in/g-UGMSRS 🌟#BurnoutRecovery#Momentum#MentalHealthSupport#WellnessJourney#FindYourBalance#OvercomeBurnout#SelfCareMatters#LifeCoaching#StressRelief#PersonalGrowth

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These are some of the signs and symptoms of burnout:➡️ Reduced efficiency and energy➡️ Lowered levels of motivation➡️ Increased errors➡️ Fatigue➡️ Headaches➡️ Irritability➡️ Increased frustration➡️ Suspicion➡️ More time spent working with less being accomplishedSevere burnout can also result in:➡️ Self-medication with alcohol and other substances➡️ Sarcasm and negativity➡️ Debilitating self-doubt➡️ Poor physical health➡️ Clinical depression➡️ Reduced job satisfaction➡️ Decreased productivity

Established business owners what do 82% of you havein common with Joshua from Dawsons Creek?He explained in an interview that earning more in a week than his friends parents made in a yearWoke up a lot of Imposter Syndrome People expected him to be a role model He just constantly felt he didn’t deserve any of it And its very prevalent in high performing people to feel this way Especially those who rose to success and/or money quickly It can seriously impact your mental health and overall functioningThe need to keep on pushing without taking care of yourself, leads to burnout 8 things you can do to combat your Imposter Syndrome1-Learn about imposter syndrome2-Loose the shame and speak to someone 3-Seperste your feelings and facts4-Celebrate all of your successes5-Control your inner dialogue 6-Cultivate self-compassion 7-Learn to accept failure8-Visualise successRemember the root of your imposter syndrome comes from past experiences and childhood REPOST ♻️ it for your network#impostersyndrome #subconsciousmind #careergrowth

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I am fed up with this.Are you?Burnout is a silent epidemic in the professional world. 🚨 Constant pressure and demanding workloads can take a toll on our mental and physical health. It's time to prioritize self-care and well-being.I've personally experienced the consequences of neglecting my mental health, and it's not pretty. Let's break the stigma and support each other. Share your strategies for managing stress and preventing burnout.#burnout #mentalhealth #worklifebalance #selfcare #wellbeing

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Many mental health problems can result from issues at work, such as job uncertainty and burnout.We created a specific business to address this need called ‘Coachling’.Our service uses psychological interventions and coaching expertise to help you navigate these challenges.Clients can also be eligible for a health rebate for up to 10 sessions. Contact us today at www.coachling.com.au#mentalhealth #burnout #careers #stressmanagement

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